Dental Health Resolutions for the New Year

At the beginning of each New Year if you’re like the majority of us you have a list of resolutions you’re determined to keep; and they probably revolve around losing weight, going to the gym and getting out of debt. But I bet nowhere on the list do you resolve to improve your dental care. Make this year different by adding some of these dental health resolutions to your list.

• Resolve to floss every day. While everyone knows the importance of flossing, statistics show that only 50 percent of people surveyed do it on a daily basis. Flossing removes the harmful bacteria and plaque from between teeth and below the gum line which can lead to gingivitis and gum disease.
• If you smoke: STOP! Smoking or using smokeless tobacco increases your risk for recessed gums, oral cancer, tooth discoloration and even tooth loss.
• Increasing fruits and vegetables is also important for your overall dental health. Eating nothing by junk and processed foods can affect your immune system and increase the risk for many common oral problems including periodontal disease. The antioxidants in fruits, vegetables, nuts and beans help fight harmful bacteria and work to build up your overall immune system.
• If you drink alcohol, don’t overdo it. Studies have shown overindulging can cause gum recession. Plus, people who abuse alcohol often have poor eating habits, are heavy smokers, don’t brush and floss on a regular basis and generally neglect their overall health.
• Make sure to visit your dentist on a regular basis. Most dental insurance plans include twice yearly cleanings and check-ups where many concerns can be addressed before they become major problems.

We here at Ellis Dental want to wish everyone a very Happy New Year! To schedule your first appointment of 2014, please call our office at 314.965.1334 or use our convenient on-line scheduler.

Photo Credit

Correct Flossing Methods

Ellis Dental Flossing

Many people don’t floss because they simply aren’t sure how to do it correctly. We here at Ellis Dental understand and want to help. Begin following these easy and simple steps and soon you’ll be flossing like a pro. And then you won’t have to evade that routine question we always ask at your bi-yearly appointment, “Are you flossing every day?”

• Start by purchasing the correct type of floss. If your teeth are close together and the floss snags or breaks when being used, select waxed floss or one that is specifically marketed for this problem.
• The American Dental Association has taken the stance it doesn’t matter if you floss before or after you brush, just as long as you do it once a day using the correct flossing method.
• Using 18 inches of floss, wrap the strand around both middle fingers and then grasp between 1 to 2 inches of the floss between your index finger and thumb.
• Gently maneuver the floss between two teeth in a see-saw motion. It doesn’t matter where you start, just as long as you give equal attention to all of them.
• It is very important to angle the floss correctly to ensure you are getting it slightly below the gum line. Form the shape of a “C” to properly hug the tooth.
• As you continue to floss slowly unwind the clean floss from one side of your finger and wind the used section onto the other finger.

Need some assistance to ensure you are flossing correctly? Please don’t hesitate to ask Lore or Denise for hands on instructions along with helpful tips next time you are in for your regular cleaning

Photo: Google

Ellis Dental is Here for Moms in Need

Ellis Dental and New Mothers

We here at Ellis Dental hope everyone had a wonderful Thanksgiving full of family, food, football and giving thanks. Time is flying by and in just a few short weeks, we’ll be celebrating the beginning of a wonderful brand new year. So as 2013 starts to wind down, Ellis Dental wants to let everyone know some of the fun things going on around the office.

This year our office Christmas Tree will be decorated with items that will then be donated to the “Sweet Babies” program at St. Mary’s labor and delivery unit. We invite you to donate to our tree during regular business hours now through the end of December. Drop by and help us make this holiday a little easier for all those new Moms in need.

Items requested this year are listed below:

• Diapers- Size 1-2
• Bibs
• Onesies
• Wipes
• Socks
• Hats
• Sleepers - Newborn, O-3 mos, 6-9 mos, 6-12 mos
• Receiving Blankets

As always we have Oral-B and Sonicare electric toothbrushes available for that perfect holiday gift and ours are priced lower than those big box stores. And don’t forget the replacement heads! They make wonderful stocking stuffers! We also offer gift certificates for teeth whitening. I can’t think of a better way to “brighten” someone’s Christmas morning!

In closing, we just want to take this opportunity to let you know how much we truly appreciate you and your patronage to our practice. We value our relationships with each and every one of you and look forward to many more years of continued service to you and your families.

And if you are perhaps new to the Crestwood area or just looking for a different kind of dental practice, Ellis Dental is always accepting new patients.

Photo: Flickr

Tooth Whitening: Pros and Cons

Teeth Whitening at Ellis Dental 

As we age our teeth become dingy and yellow due to enamel being worn away, along with staining caused by what we eat and drink, mainly red wine and coffee. And if you smoke, nicotine definitely will turn teeth a very unpleasant shade. Along with whitening procedures performed in a dental office, tooth whitening has gained in popularity due to the availability of over the counter products.

Pros

• A bright white smile gives you more self confidence and you’ll be perceived as friendlier and more approachable.
• Nice white teeth just naturally bring to mind good health and you’ll be more inclined to get regular dental checkups since you are no longer embarrassed by your teeth.
• Studies have indicated that healthy white teeth can have a positive effect on all areas of life, from personal to professional.

Cons

• Bleaching is one of the most common methods used for tooth whitening and the chemical makeup of the bleaching compound can cause gum and tooth sensitivity. Generally this dissipates shortly after treatment has ended.
• Whitening strips or gels is the method most often used in over the counter whitening kits, while many dental practices will customize a lightweight plastic tray to fit a patient’s mouth. On occasion, there will be discomfort associated with the fit of the tray but this normally can be alleviated by a simple adjustment.
• Bleaching will not work on stained crowns or implants so it’s important to let your dentist know if you use whitening products or are planning to do so. That way the restoration color can be adjusted to match the whitened shade.

Interested in learning more about tooth whitening products and procedures? Please call Ellis Dental today at 314.965.1334.

Everything You Wanted to Know About Toothbrushes and More

Electric Brush Options at Ellis Dental 

We all use one, hopefully at least twice a day, but how much do you really know about that toothbrush hanging in your bathroom?

Manual or Power

Manual toothbrushes, if used correctly and for the prescribed amount of time, do a great job. That said, many people, especially children, prefer an electric or battery powered brush. Most power toothbrushes come with a built-in timer so you don’t have to worry if you are brushing long enough. Power brushes are also good for people with mobility concerns such as neurological problems or arthritis.

Bristles

Soft or extra soft bristles are always recommended because many times anything else is too harsh for sensitive gums. After you decide on bristle firmness it is vitally important to remember to change your manual toothbrush or the head on your power brush every three months, or sooner if the bristles begin to look frayed. Over time, with use, the bristles become flat making plaque removal difficult.

Toothbrush Maintenance

Just as you rinse your mouth one final time after brushing, it’s important to also rinse your toothbrush. This removes food particles, old toothpaste and mouth bacteria. Then make sure your toothbrush is allowed to thoroughly air dry between brushings. Don’t store your brush in a closed container as this can promote bacterial growth.

We here at Ellis Dental recommend power brushes to the majority of our patients and offer both Sonicare and Oral B for sale. We also have brush head refills, which make the perfect holiday stocking stuffer! Prices for both are less expensive than can be found at major retail stores. Along with good brushing and flossing habits, don’t forget to schedule bi-yearly dental checkup. Please call 314-965-1334 to make your appointment today.

Photo: Pinterest

Why Do I Need A Crown?

Ellis Dental Crown

You have a tooth that is getting a bit uncomfortable so you finally break down and call the dentist thinking it’s nothing more than a cavity or maybe a slight crack. Then the next thing you know you’re being told you need a crown installed. What is a crown and why do you need one?A dental crown is a tooth “cap” constructed from a variety of materials including stainless steel, porcelain, ceramic, or other metals such as gold alloy which is then cemented over the remaining existing tooth.Your dentist will first make a putty impression of your tooth and then build a temporary acrylic crown. Those same impressions are sent to a dental lab where the permanent crown will be constructed. When the permanent crown is ready to be cemented, the fit, shading and bite will all be checked, the crown will then be cemented into place and you are ready to go. Now that you know a bit about how and what a crown is, why do you need one?

• To save a tooth that has a large filling and not a great deal of natural tooth left.
• To join or secure a bridge.
• To hold a cracked tooth together, cover a badly decayed tooth or a tooth that has been worn down.
•  To cover a tooth that is misshapen or noticeably different in color.

Crowns are necessary for a variety of reasons, some for your dental health and some for cosmetic purposes. It is important to discuss with your dentist any concerns you may have if a crown is recommended. Looking for a great caring dentist in and around Crestwood/Sunset Hills? Call Ellis Dental today at 314.965.1334 for more information.

Photo: Health Requirements

Are Dental Implants Right For You?

After implant is placed via Ellis Dental 

Remember as a kid going to visit your grandparents and seeing (and probably being fascinated by) a full set of false teeth soaking in a glass of water? As dental science progressed, bridges, crowns, and partials were used in place of dentures whenever possible.Then in 1986, after over 20 years of research, the American Dental Association approved titanium tooth implants. Since then, dental implants have tripled in popularity with a success rate of over 90 percent for first time procedures. In layman’s terms an implant is an artificial tooth root which is surgically placed in the jawbone and followed by a crown put on top of it to replace the original tooth. Implants are normally done by a dentist, periodontist, or oral surgeon in their office under local or twilight anesthesia. Usually after a day of soft food and over the counter pain meds, you are back to normal with a great new tooth (or teeth) to show off! Are dental implants right for you?

After final crown via Ellis Dental 

• Jawbones can eventually change shape and deteriorate when a tooth is lost. Since an implant is placed into the jawbone, that empty space is filled, preventing bone deterioration.
• Implants look natural unlike a full set of dentures or a partial that includes metal bands and clips.
• Dentures can slip, while bridges and crowns can be temperature sensitive, making eating uncomfortable. Because implants are more like real teeth, mealtime is more enjoyable.
• Maintenance is no more time consuming than regular brushing and flossing. No messy special cleaners, gels, pastes or glues are required.

Please contact Ellis Dental today at 314.965.1334 for more information.

Let Ellis Dental Help You Earn Your Dental Merit Badge

With more than 130 merit badges to choose from why not pick one that is fun and might even help direct you towards a rewarding career path? And even if you decide dentistry isn’t for you, at least you’ll have the opportunity to learn about your teeth and how to keep them healthy! The requirements for this badge will have you working with your counselor to learn to read a dental X-ray and all the different parts of a tooth. You’ll draw a lower molar and label its specific areas and surfaces including blood vessels and nerves as well as learn about the causes of tooth decay and gum disease.

Ellis Dental and the Dental Merit Badge for Boy Scouts

After you have a basic knowledge and understanding of your teeth, it’s time to go visit your dentist in person. And this is where Ellis Dental comes in! Dr. Ellis will give you a dental exam and then one of our hygienists will talk about plaque-control. Try to take notes so when you meet with your counselor again, you’ll be able to discuss what went on during your appointment as well as have the necessary information to meet the additional badge requirements.

Now comes the really fun part! Make an oversized model tooth out of materials like clay, papier-mâché or wax and demonstrate proper brushing and flossing. Design a poster or write a feature story on tooth decay and how to prevent it. Include what a dentist does when decay is discovered along with different types of fillings and other treatments.

Dr. Ellis and her entire staff at Ellis Dental would welcome the opportunity to help you in earning your Boy Scout Dentistry Merit Badge! Call us today at 314.695.1334 for more information.

Dental Radiation and Your Health

Last week’s posting touched briefly on whether radiation from dental X-rays is detrimental to your health. This week we want to discuss this topic a bit more in depth and hopefully address any of your concerns. During a routine exam most people receive four bitewing X-rays, though panoramic dental X-rays, those which are obtained by the machine rotating around your entire head, are becoming more popular since they are much less invasive.

Ellis Dental X-Ray Bite

Four bitewing X-rays will give off around the standard amount of radiation received in a normal day. Sources of radiation for most people include being outdoors, standing next to an operating microwave oven, cooking with natural gas or living in a brick home. The panoramic X-ray produces about double that, which is still a very small amount compared to other X-rays taken.

The American Dental Association has specific guidelines on dental X-ray frequency. These recommendations address everything from new patient X-rays to the fact that for an established patient with no dental concerns, the need is less frequent. One major guideline that has been added over the years is in addition to the standard lead chest apron, a thyroid shield covering the neck should be used, especially in young children.

Radiation Exposure Chart

Bottom line is, and I think the majority of you will agree, the benefits of dental X-rays certainly outweigh the very small amount of radiation received; especially now that it has been proved certain dental conditions can cause serious overall health concerns.

Ellis Dental takes both your dental and physical health seriously and we welcome your comments and questions. Please call 314.695.1334 or check us out online for more information or to schedule your next appointment.

Benefits of Dental X-Rays

Ellis Dental Pano X-Ray

Teeth are tricky. Most people assume that when you look at a tooth you are seeing it almost in its entirety but that’s not true. Only about one third of the total tooth is located above the gum line. And while certain things, mainly pain, alert us to when things go wrong, by taking precautionary measures and having dental X-rays done on a regular basis, many times concerns can be discovered and corrected before becoming a painful problem.

When you join our practice as a new patient a complete set of X-rays will be taken so we can see, if in fact, there are any underlying challenges, as well as possibly determine procedures that have been performed in the past. And X-rays don’t just tell what’s going on with your teeth; they also allow us to see the surrounding tissue.

Advantages of dental X-rays include:

Discovering decay that may not be seen during a normal oral exam.

• Checking for bone loss from possible gum disease.
• Decay can still occur under a pre-existing filling. An X-ray can detect this.
• Exposing infections, abscesses, cysts and in some cases of tumors.
• Dental X-rays also aid in certain dental procedures including implants, bridge placement and the status of wisdom teeth.

For those of you concerned with possible exposure to excess radiation, we here at Ellis Dental are totally committed to your overall health and safety. Please feel free to discuss any reservations you may have at your next appointment.

Looking for a caring family dental practice in the Crestwood area of St. Louis? Ellis Dental is presently accepting new patients. Visit us online for more information or call 314.965.1334, we can’t wait to meet you!